I work with adults age 18+ that are recovering from attachment wounds like betrayal and emotional / physical neglect/abuse that are noticing impact in their relationships, family dynamics, and self-worth.

What does that look like?

• Addictions / Urges & Compulsive Behaviors- Can apply to any maladaptive behavior that we do to “take the edge off” or “cope” with the things we don’t like, not just substances. The DeTUR protocol takes us straight to the urge to decrease the intensity from the source. Feeling State protocol takes us to the positive association between behavior and reward to interrupt the reward loop.

• Secrecy & Shame Wounds: The shame we carry from having a “double life” or the legacy of a family of origin that does not match the life you’re built.

• First Generation Adults Navigating The Expectations of Two Cultures: It’s hard enough to navigate families - navigating two different cultures can leave us feeling like there’s no way to win. I’m first generation Egyptian and second generation Irish.

• CPTSD & Emotionally Immature Family Systems - For those that didn’t get their emotional needs met in childhood.

• Estrangement - When we’re contemplating or have gone no or low contact with our family.

• Individuals with ADHD / Neurodiversity - It’s challenging to be forced to navigate a system that was not built for the way your brain works.

• Women Entrepreneurs / Executives - There’s no way you worked this hard to not feel like you have the life you dreamed of.

• Men That Struggle to Recognize Their Emotions - Society built a narrative that keeps men carrying everything alone and then prevents the opportunity to develop the emotional intelligence skills that would ease the burden.

• Toxic Relationship Patterns- When you know “something is off” but the alternative seems unbearable.

• Infidelity- Both for individuals recovering from betrayal wounds & individuals that want to stop engaging in this behavior.

• Intellectualizers That Are “Too Self-Aware” For Therapy- Understanding how/why and “solving” the problem can feel productive, but it doesn’t mean it feels good or actually resolves the pattern.

• High Performers That Have A Hard Time Relaxing and Can’t Understand How Others Make it Look So Easy- Have you been told “it’s not that serious” or to “relax and live a little” by those around you and found yourself utterly baffled at what they’re talking about.

I offer:

• 90 Minute Sessions -

  • This is the shortest recommended length for EMDR sessions.

  • Trying to manage a check-in and deep processing in EMDR in less time can slow down progress and make sessions feel rushed.

• 3 Hour Extended Sessions -

  • These are my most popular session type.

  • They work well for individuals with busy schedules that want the benefits of consistent therapy but have a hard time fitting it in weekly.

  • These sessions are typically done monthly.

  • Most clients are able to finish 1-2 targets per session and experience noticeable results between sessions.

  • This is also great for clients that would like to continue with their primary therapist and are looking add EMDR, but don’t have the time for two appointments every week.

• EMDR Intensives-

  • Intensives range from 1-5 days in length and allow for multiple hours of processing on each day.

  • Clients typically achieve results equivalent to months of weekly sessions in just a few days.

  • Intensives are an excellent option for a single theme or concern.

For Ongoing Clients:

• 90 Minute Session - $350 / session typically scheduled every 2 weeks.

• 3 Hour Extended Session - $790 / Session typically scheduled montly.

For EMDR Intensives:

• 1 Day Intensive - $1800 (weekday)

• 2 Day Intensive - $3600 (weekday)

• 3 Day Intensive - $5400 (weekday)

Weekend Intensives can be accommodated on a limited basis for an additional fee.

Reach out to schedule a free 30 minute zoom consultation directly on my calendar and we can discuss your goals and if it would be a good fit!