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A little peek inside my EMDR office! This free printable checklist shares the grounding and sensory tools I keep nearby to help clients feel more present and connected during sessions.
From fidgets and sour candy to instant ice packs, somatic exercise cards, and my trusty weighted stuffed dog, it's a collection of simple, practical tools that can support grounding when things feel overwhelming.
Perfect for therapists looking to build their own grounding kit, add some variety to their clinical toolbox, or simply steal a few ideas. No need to reinvent the wheel!
FREE PDF DOWNLOAD — Adapt these ideas to your clients' individual needs, preferences, and clinical circumstances.
A little peek inside my EMDR office! This free printable checklist shares the grounding and sensory tools I keep nearby to help clients feel more present and connected during sessions.
From fidgets and sour candy to instant ice packs, somatic exercise cards, and my trusty weighted stuffed dog, it's a collection of simple, practical tools that can support grounding when things feel overwhelming.
Perfect for therapists looking to build their own grounding kit, add some variety to their clinical toolbox, or simply steal a few ideas. No need to reinvent the wheel!
FREE PDF DOWNLOAD — Adapt these ideas to your clients' individual needs, preferences, and clinical circumstances.